The Basic Course

Cost:

85 $

Access to course materials: 180 days

The Basic course is a theoretical knowledge and introductory breathing practices that will allow you to discover your inner energy potential.

It is suitable for those who have wanted to try the practices of David Verdesi for a long time, but did not become a participant in the full-fledged online programs of the school.

The results of constant practice of the students in this course:

01.Learn how the energy is generated in the body and how the energy state affects our lives;
02.Get 4 breathing exercises that will activate your diaphragm, open your chest, and start the natural circulation of energy in the body;
03.Learn two basic breathing practices from different school courses that will allow you to reset, release tension, and access the autonomous nervous system, bringing the conscious and unconscious mind together into a whole;
04.Listen to introduction theory of the two advanced practices - Amrita and Mahamudra.

Learning formats

02. Personal

Free

For those who are ready to dive into deep independent work.

Learn more

General student support chat.
Attendance at all school events and workshops - upon request for an additional fee.

* You only pay for the cost of training materials;
* Classes and activities will be available to you on request with a one-time payment.

Choose

Hide