It is recommended as a basic course within the school.
Its main objectives are to clear the energy channels, open the locked energy potential in the body and bring you into a resourceful state.
There are 7 video lessons of 15-20 minutes each and 10 simple practices, through which you can open the energy potential of your body and the creative potential of your mind, and significantly improve the quality of your life.
The course is especially suitable for those who know clearly what they want from life. Practice in this course will contribute to the development of leadership skills, strengthening positions in business, expanding the sphere of influence.
In 7 lessons you will learn how to develop your inner power and manage your energy, you will be able to direct them to self-realization in all spheres of life.
In this course you will learn how to unite body and mind. As a result, you will be able to control your reactions and thoughts and get rid of automatic behavior.
In 8 lessons you will also learn how to relax quickly and easily, how to recover your strength. As a result of practicing meditation over the long term, you will become free of external influences and become more flexible and malleable. You will increase your productivity and creativity, as well as learn how to generate and retain a state of happiness for a long time.
The Basic course is a theoretical knowledge and introductory breathing practices that will allow you to discover your inner energy potential.
It is suitable for those who have wanted to try the practices of David Verdesi for a long time, but did not become a participant in the full-fledged online programs of the school.
Freeing the breath allows the mind to move freely through space, and to take control of its desires and possibilities, to become free of forms, negative feelings and emotions. Liberating the breath illuminates the innate divine nature of the mind and makes it independent.